myspace profile views counter
  
#1 Choice for Health & Fitness in Alexandria
maps
Reservations
Careers
Contact MTVAC
Group Schedule
Premier Athletic Club
Child Care
FREE Stuff
Hours
Fitness in Alexandria Va.
Clinics, Programs and Camps
Tennis Staff
Pro Shop
Racquetball
Tennis in Alexandria Va.
Alexandria Va. Spa & Massage- Skin Care
Massage in Alexandria Va.
Tanning in Alexandria Va.
make up
Waxing in Alexandria Va.
Wellness Spa Staff
Wellness Spa in Alexandria Va.
PT Staff
Kettlebell
Moms Fit Club
Intensity Camp
Training for Tennis
Personal Training in Alexandria Va.
Nutrition in Alexandria Va.
Press Page
High Performance Tennis Training  

Sideways Shuffle

Forehand Medicine Ball Toss

Hex Test

High Performance Small Group Tennis Training

Geared towards Tennis, Mount Vernon Athletic Club's specialized high performance tennis training will give you more power, agility and speed. Whether you are a dedicated match player, a recreational enthusiast or new to the sport, this program will get you the results - on and off the court!

Benefits

  • Injury prevention
  • Quicker response on the ball
  • Stronger swing using less effort
  • Improved coordination and performance
  • Smoother movement around the court
  • Knowledgeable experts to guide you

For more information about this exciting program, contact
Will Vogel wvogel@mtvac.net or call (703) 360-7300

Check out the sample videos below:


Seated Wall Toss

Spider Test

Backhand Medicine Ball Toss
Fun, Family and Fitness!


Mount Vernon Athletic Club
7950 Audubon Ave, Alexandria, VA 22306 - Phone: 703-360-7300
_____________________________________________________________________


Mount Vernon Athletic Club- Alexandria VA 
All Rights Reserved 2010