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Massage therapy can be a powerful ally in your healthcare regimen.  Experts estimate that upwards of ninety percent of disease is stress related.   While eliminating anxiety and pressure altogether in this fast-paced world may seem unrealistic, massage can, without a doubt, help manage stress.  When you are less stressed, the benefits are endless... 
 
• Decreased anxiety
• Enhanced sleep quality
• Greater Energy
• Improved concentration
• Increased circulation
• Reduced fatigue
Silviana Albarez  -  Silviana has been a licensed and certified massage therapist since 1995.  Her advanced training also includes a two year internship under several board certified chiropractors.  She has practiced massage in chiropractic offices and health clubs.  She specializes in treating pain and preventing sports injuries. 

Silviana is certified in Acupressure, Deep Tissue, Sports, Hot Stone, Thai, Prenatal, and Reflexology.  Her techniques use all of her knowledge and experience to provide quality rehabilitation and advice for athletes and trainers.  Her goal is to customize every individual’s therapy session to meet their needs and use a "wellness approach".  She provides relief and affordability for all of her clients by incorporating massage permanently in their lifestyle for  preventive care. 

Silviana has been a licensed cosmetologist and medical aesthetician since 2001.  Her advanced training was done in a Scottsdale, AZ, at a laser and skin clinic.  She worked under a Board Certified Dermatologist, Plastic Surgeon and Nurse Practitioner for twelve months.  In addition, as a professional makeup artist, and former MAC employee, she performs makeovers and educates proper application and coverage for burned victims, disfigured and abnormal disorders.
 
Becky- Becky Kelley studied massage therapy at Lincoln Technical Institute in Massachusetts in 2007 where she graduated on the Dean’s List. She became a member of the American Massage Therapy Association (AMTA) and has been a licensed massage professional since January of 2008.
 
Becky has worked with a wide variety of conditions, with her main focus on improving performance for athletes through sports therapy and supporting her goals to reduce stress, alleviate pain, encourage relaxation, and promotes wellness through professional massage therapy.  Becky is certified in Swedish, Deep Tissue, and Sport Therapies.
 
Becky takes a personal interest in each client and pursues specialized treatments to best meet her client’s individual needs.
Thembi - Thembi Jones is a classically trained Swedish Massage Therapist who strives to deliver holistic health to all persons. Thembi believes that massage is a practical addition to any wellness program. She completed 600 hours of massage training and received her diploma in 2008 from the National Massage Therapy Institute in Falls Church,Virginia. She began practicing massage in January 2009, with an emphasis on relaxation, trigger point therapy, and deeper tissue work to alleviate muscle tension.
 
As a practicing therapist, Thembi assesses every client's medical history and   massage needs. She designs and tailors a massage based on Swedish techniques. She follows up the session with a review of improvements in tissue quality and suggests how she can address chronic problems for continued health   maintenance.  She incorporates other holistic modalities into her practice and has begun certification in Craniosacral Therapy. 
 
Craniosacral therapy is a gentle hands-on manipulation of the skull, spine, and pelvis to  enhance the body's natural healing abilities.
 
Nabil Alsaleh-Ahomsi

Nabil specializes in Swedish Massage and Thai Massage and has been practicing the art of massage therapy for over 5 years. Schedule an appointment today to experience what the members can’t stop talking about!
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Mount Vernon Athletic Club 7950 Audubon Ave, Alexandria, VA 22306 - Phone: 703-360-7300

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